It also asserts that pretty much any juice is not a good idea because you're losing the fiber that helps your body deal with the fructose. I need to learn more about it though.
Well, lots of things are bad for you, but taken in moderation. I don't have 1.5 hours to sit through the video.
I just checked out the juice/smoothies I have, and was VERY surprised to see that you are correct, they have 0 fiber.
Just goes to show that their really is no substitute for the real thing.
http://www.youtube.com/watch?v=dBnniua6-oM
It also asserts that pretty much any juice is not a good idea because you're losing the fiber that helps your body deal with the fructose. I need to learn more about it though.