Use of the early morning hours as the most focused and effective are nothing new for night owls.
What makes the 4 am wake up really special is when you go to bed at 8-9 PM and get twice as much done in the middle of the night as you would when pulling an all nighter.
Being a life long night owl who has become an early(ier) morning guy... imagine your best all nighter ever, with double or triple the productivity due to having your full force of energy to solve problems with zero interruptions.
The only trade off, like a lot of things is that there is some things you can't do as a result like have late nights too often.
What makes the 4 am wake up really special is when you go to bed at 8-9 PM and get twice as much done in the middle of the night as you would when pulling an all nighter.
Being a life long night owl who has become an early(ier) morning guy... imagine your best all nighter ever, with double or triple the productivity due to having your full force of energy to solve problems with zero interruptions.
The only trade off, like a lot of things is that there is some things you can't do as a result like have late nights too often.