I tend to increase my intake right before and after gym sessions. That's why 2nd lunch and Dinner are bigger than the others.
And on this particular day I felt like having candy after dinner because I was low on carbs, so midnight meal was slightly smaller than usual.
I tend to increase my intake right before and after gym sessions. That's why 2nd lunch and Dinner are bigger than the others.
And on this particular day I felt like having candy after dinner because I was low on carbs, so midnight meal was slightly smaller than usual.