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Most people are not putting spoonfuls of beef in their coffee.

Sugar is, quite literally, pure carbohydrates. Most sources of protein are not, unless you're consuming refined amino acids (pro tip: they taste awful).



> Most people are not putting spoonfuls of beef in their coffee.

That could be... interesting. It could be in the form of beef bullion, so you really could put in a spoonful.

But I wonder if bacon would be better...


Brits have that, it's called Bovril.


Lots of people do add cream, though, and some people add coconut oil (MCT oil) or actual cow's-milk butter.




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