Yep. But you're probably better off cooking with something like coconut oil, and... | Hacker News

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wtetzner on March 6, 2020 | parent | context | favorite | on: Study: Low Carb Diet May Prevent, Reverse Age-Rela...

Yep. But you're probably better off cooking with something like coconut oil, and just pouring the olive oil on your food.

yazaddaruvala on March 6, 2020 [–]

Thanks for stating this, not enough people understand the smoke point of the oil they cook with.

If I'm heating oil, its always avocado oil or clarified butter.

If I'm pouring or drinking oil, its always high-quality extra-virgin olive oil.

https://en.wikipedia.org/wiki/Template:Smoke_point_of_cookin...

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