Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Most likely good for you, along the lines of olive oil and avocado. Assuming a good balance of foods.


They have very different smoke points.

In short: coconut oil (also palm oil) will be useful after you use it to fry, while olive oil will stop being olive oil after just some heating. In fact, do not fry anything with olive oil. Olive oil should be added to food in your plate only.


And certainly better for you than rapeseed (canola) and soy oils.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: