When I run I have a constant inner monologue of "don't stop, don't stop, don't stop" for 45 min.
It never seems to get easier, but I know that I ran successfully yesterday, and the day before, and the day before ... hence, I should be able to do it again today.
Then, there are also the physical / health benefits.
When I run I have a constant inner monologue of "don't stop, don't stop, don't stop" for 45 min.
It never seems to get easier, but I know that I ran successfully yesterday, and the day before, and the day before ... hence, I should be able to do it again today.
Then, there are also the physical / health benefits.