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domhudson
61 days ago
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Does creatine make you smarter?
You don't have to cycle it. You also don't need to load it (a marketing ploy to get you to buy more).
You can just take 3-5g daily.
windward
61 days ago
[–]
Cycling is also a marketing ploy, since it makes it sound more like a PED and less like a compound found naturally in meat. It's the same reason people say they 'take' whey, when Miss Muffet simply ate it.
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You can just take 3-5g daily.